Metamorphosis Camp for Girls – Pre-teens – Wk 5


Age: 10 to 13 yrs.
July 29th- August 2nd 2024

Metamorphosis Camp for pre-teen girls is an empowering and educational experience designed to guide them through the journey of adolescence. Focused on understanding body changes, addressing emotions, promoting proper hygiene, and encouraging positive body image, this camp also includes sessions on appropriate presentation. Girls will learn the art of poise, makeup application, the importance of dressing appropriately, and body language to become confident and poised young ladies.

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Camp Overview:

Metamorphosis Camp for pre-teen girls is a holistic program that goes beyond empowerment, addressing the physical and emotional changes that come with adolescence. Through engaging workshops, open discussions, and interactive activities, girls will gain valuable insights, fostering a positive approach to growing up.

Program Highlights:

  1. Understanding Body Changes:

– Workshops on puberty to help girls understand the physical changes in their bodies.

– Education on the menstrual cycle, addressing questions and dispelling myths.

  1. Navigating Emotions:

– Interactive sessions on emotional well-being, providing tools to manage and express feelings.

– Open discussions on self-awareness, empathy, and building emotional resilience.

  1. Hygiene and Self-Care:

– Practical sessions on proper hygiene practices and self-care routines.

– Discussions on the importance of maintaining good health through nutrition and exercise.

  1. Positive Body Image Workshops:

– Activities promoting a healthy perception of body image and self-esteem.

– Discussions on media literacy to help girls navigate societal expectations.

  1. Creative Expression:

– Artistic workshops encouraging creative expression as a means of self-discovery.

– Journaling and storytelling sessions to promote self-reflection.

  1. Confidence-Building Challenges:

– Team-building exercises and challenges aimed at boosting confidence and resilience.

– Opportunities for leadership roles within the camp activities.

  1. Peer Support and Friendship Building:

– Group activities and discussions fostering positive peer relationships.

– Forums for girls to share experiences and provide mutual support.

  1. Mindfulness and Stress Management:

– Introduction to mindfulness practices and relaxation techniques.

– Stress management workshops to equip girls with tools for handling everyday challenges.

  1. Appropriate Presentation:

– Sessions on the importance of being poised and presenting oneself confidently.

– Practical lessons on applying age-appropriate makeup and understanding its purpose.

– Discussions on dressing appropriately for different occasions and the significance of body language.

Camp Benefits:

Comprehensive Puberty Education: Provide accurate and age-appropriate information on puberty and reproductive health.

Emotional Well-being: Equip girls with skills to navigate emotional changes and challenges.

Hygiene and Health Education: Foster good hygiene practices and promote overall health and well-being.

Positive Body Image: Encourage a positive perception of body image, self-esteem, and individuality.

Safety Measures: Metamorphosis Camp ensures a safe and supportive environment, guided by experienced mentors and facilitators dedicated to the well-being of every participant.

Metamorphosis Camp for pre-teen girls offers a well-rounded approach to adolescence, providing not only empowerment but also education and support. Join us for a week of growth, understanding, and empowerment, including practical skills for poised and confident young ladies!